In the first issue of Twenty-Twenty-Thrive, we focus on how to thrive in 2025 – mentally, physically, and emotionally. We also show you how to stretch your medical aid benefits to the max to cover all your needs. Additionally, we provide advice on our Female Health Programme and discuss the importance of antenatal vitamins during your pregnancy.

In this issue, you can also:

• Get to understand tricky medical aid terminology
• Learn how to stay on track with the goals you set at the beginning of the year
• Find out more about why you should get the flu vaccine
• Whip up quick and tasty noodles

You can read or download the latest issue by clicking here.