The latest issue of B-Living features a winter wellness guide on how to stay healthy, revitalised, nourished and happy all winter long. We share more information on our recent recognition where Bonitas was named best Medical Scheme of the Year at the News24 Business Awards, and take a look at the importance of wellness in the workplace. There’s also an interesting article about why it is a good idea to roll up your sleeve this winter to get a flu vaccination.

In this issue, you can also:

• Explore ways to get fit in front of the TV
• Learn more about mental illness awareness month
• Get to grips with some medical aid terminology
• Find a recipe for a hearty beef stew.

You can read or download the latest issue by clicking here